Ready to challenge yourself Mind and Body, that can also help us in making a difference? Join us for the Welsh 3 Peaks Challenge on Saturday 13th June 2026 — taking on Snowdon, Cadair Idris & Pen Y Fan all in one day! 💪 👣 Hike for your health�💛 Support mind health�🤝 Be part of […]
At 4 Dewi Mind Health Matters, we’re dedicated to supporting mental wellness, raising awareness, providing resources, and fostering community connections for those facing mental health challenges in our local community […]
4 Rounds of Golf in 1 Day for Mental Health! 🏌️⛳ Llantrisant & Pontyclun’s very own Jack Orrell is taking on the ultimate golfing challenge on Friday, 24th July to […]
On Saturday the 22nd of August we will be meeting in Beddau Rugby Club at 12pm to head into Pontypridd on the bus. We will then be making our […]